A smoke-free life begins here. First, we talk about your history with quitting. What worked? What didn’t? Next, we put together a quit plan based on your experiences. Finally, we discuss medications that might work for you like nicotine replacement therapy. Now we can plan your Quit Date.

Your second call will focus on giving you extra support. Your Quit Coach™ will see how your quit has gone so far and discuss any obstacles. They’ll listen to your concerns and give you the encouragement to keep you going.

In the third call, your Quit Coach™ will show they are still behind you 100%. If things are going well, they’ll cheer for you. If things aren’t going so great, they’ll offer advice to help get you back on track.

In the fourth call, your Quit Coach will discuss if you’ve had any past problems quitting so you can prepare for any future challenges. And if you should ever feel any doubts or cravings, a friendly, supportive voice is just a free phone call away.